Welcome to Conscious Movement & Creative Journaling
"Know your life.
And don’t take it for granted.
Know your sweet life,
And don’t just
Pass it off
As another day,
As another moment."
Emahó
What if the freedom, joy, and creative expression you're seeking is already alive within you—just waiting to be remembered?
Since the age of 18, I've been on a journey of healing and discovery, exploring pathways that lead us back to our true selves. Through homeopathy, somatic practices, and movement modalities from around the world, I've witnessed again and again how creativity and embodied presence unlock what words alone cannot reach. Now, I guide others on this journey through a practice I've developed that weaves together free conscious dance and creative journaling—a surprisingly powerful combination of movement, writing, drawing, and collaging.
This isn't about learning steps or making "good art." It's about dropping beneath the surface of who you think you should be, and meeting who you actually are. When we move freely and create without censorship, something shifts. The inner critic quiets. The body remembers its natural rhythm. Self-consciousness gives way to self-discovery.
Many people arrive saying they're afraid to dance, can't draw, or don't know how to begin. What they really mean is: "I'm scared to be fully seen—and yet I'm longing for exactly that." My work creates a space where that longing can finally breathe. Where you can be messy, authentic, and surprised by what emerges. Where creative expression becomes a doorway to joy, connection, and the deep recognition that you are already whole.
In my workshops and individual sessions, I offer companionship for the journey—not answers, but the tools, safety, and encouragement to discover your own. Together, we explore how creativity connects us to something larger than ourselves, to one another, and to the beautiful, unrepeatable expression that is uniquely you.